Kunle Remi, a Nigerian actor, has spoken out about his previous battles with depression, revealing that he nearly committed suicide in 2017.
On Thursday, the Anikulapo star opened up in a video posted to his Instagram page.
Remi was reacting to the passing of popular American DJ, Twitch, who died by suicide on Wednesday describing his passing as a sad news.
Remi went on to encourage men to open up about their struggles and pains, advising them to take a break every now and then when life becomes too much, saying he had been there.
He went on to say that it was God's grace that got him through the difficult times.
“At a point I could not take it, I felt so useless, not enough, incompetent, even though it was the contrary of what I felt, I was beating myself too much, then I started to tweet randomly and I was very close to jumping off the bridge or just taking my life. It took the grace of God for me to scale through that.
“I usually bottle up, I don’t share stuff but I learnt to become better doing that. And I just want to share a word with every man out there. Look it’s not easy and it’s not going to be easy, but talk to someone. Always have someone in your corner that you can talk too and open up with.
“Life is beautiful but it doesn’t guarantee that it will be smooth all the time but we need to always find a balance and choose happiness over being sad. I’ve been there, I’ve gone through it.
“Right now I still caution myself, I take life one day at a time, once I get overwhelmed I shut down. Depression, mental health are very important. We can do better. Just thought to share.”